A person with breast pain has discomfort in the nipple, skin, or underlying tissue of the breast. Breasts are very sensitive body parts, and, depending on breast size, pain and discomfort can occur with everyday activities. Hormonal fluctuations can also contribute to breast pain.
Painful nipples can occur in many women at various moments of their lives, no matter what age they are.
They may have different causes, such as puberty, PMS, menstruation, post-ovulation, pregnancy, breastfeeding,or menopause.Although painful nipples are a quite common problem, and usually no object of concern, they may sometimes be symptoms of more serious health conditions.
If you experience any nipple discharge, accompanied by a more severe and prolonged nipple pain and fever, consult your doctor to find out the cause.
Listed below are some of the most common reasons why your nipples may hurt.
BREAST DEVELOPMENT AND PUBERTY
breast development is one of the first signs of puberty, which is the time of growth and great hormonal changes in the girl’s body.
breast development is one of the first signs of puberty, which is the time of growth and great hormonal changes in the girl’s body.
The breast glands and the fat tissue begin to grow and the nipples start to expand and swell. These hormonal and physical changes may cause breasts and nipples to become very sensitive and painful. When first menstrual periods occur, pain can even increase.
SEXUAL ACTIVITY
vigorous rubbing or friction during sexual activity can cause your nipples to become sore.
This is usually temporary and goes away once they have a chance to heal. Applying a barrier gel, antiseptic, or moisturiser as appropriate may help.
vigorous rubbing or friction during sexual activity can cause your nipples to become sore.
This is usually temporary and goes away once they have a chance to heal. Applying a barrier gel, antiseptic, or moisturiser as appropriate may help.
MENSTRUAL CYCLES
many women experience sore breasts or nipples during their menstrual cycles. While it may be annoying and painful, it is nothing to worry about. If you give it a couple days, the tenderness should go away by itself. To reduce the pain, limit your sodium intake. Sodium will make you retain water and can make the tenderness worse.
many women experience sore breasts or nipples during their menstrual cycles. While it may be annoying and painful, it is nothing to worry about. If you give it a couple days, the tenderness should go away by itself. To reduce the pain, limit your sodium intake. Sodium will make you retain water and can make the tenderness worse.
MASTITIS
sometimes, it’s more than just imbalanced hormones causing sore nipples. Mastitis is a condition where tissue in the breast and nipples becomes inflamed.
sometimes, it’s more than just imbalanced hormones causing sore nipples. Mastitis is a condition where tissue in the breast and nipples becomes inflamed.
The nipples become red, swollen and sore to touch. Other symptoms usually include chills, fevers and fatigue.
Mastitis most commonly occurs during breast-feeding. This happens when milk stays in the breast too long and causes an infection. The best way to prevent mastitis is by nursing your baby frequently or pumping your breast milk.
A warm damp washcloth applied to the nipple and ibuprofen can help sooth the pain, however, you should see a healthcare provider if the symptoms do not improve in 24hours.
FRICTION
Known as fissure of the nipple or “jogger’s nipple”, friction from running or I other sports can cause nipple pain. Working out without a bra, or wearing a poorly fitted sports bra, can cause soreness by repeated friction of fabric against the skin it can lead to soreness, Dryness, Irritation and Bleeding. Exercising excessively can cause nipple pain.
Known as fissure of the nipple or “jogger’s nipple”, friction from running or I other sports can cause nipple pain. Working out without a bra, or wearing a poorly fitted sports bra, can cause soreness by repeated friction of fabric against the skin it can lead to soreness, Dryness, Irritation and Bleeding. Exercising excessively can cause nipple pain.
HORMONAL CHANGES
Nipple pain or discomfort is common at certain times in a woman’s monthly cycle, triggered by the changes in levels of oestrogen and progesterone. Tenderness in the breasts and nipples is most commonly felt prior to your period. This is usually normal and nothing to worry about . If soreness continues beyond a short period of time, seek medical advice.
Nipple pain or discomfort is common at certain times in a woman’s monthly cycle, triggered by the changes in levels of oestrogen and progesterone. Tenderness in the breasts and nipples is most commonly felt prior to your period. This is usually normal and nothing to worry about . If soreness continues beyond a short period of time, seek medical advice.
UNDEFINED
nipple pain can also be caused by certain skin conditions, such as eczema OR dermatitis.
nipple pain can also be caused by certain skin conditions, such as eczema OR dermatitis.
These conditions can result in itchy, flaky skin that may be painful if left untreated. Fibromyalgia, a disorder that causes muscles and tissues to become tender or sore, can also result in nipple pain.
undefined nipple pain can also be caused by certain skin conditions, such as eczema or dermatitis. These conditions can result in itchy, flaky skin that may be painful if left untreated. Fibromyalgia, a disorder that causes muscles and tissues to become tender or sore, can also result in nipple pain.
INJURY
whether from a blow to the breast or enthusiastic lovemaking, your nipples are easily injured. Protect them as you would any other vulnerable area of your body, and understand that rough treatment can result in pain and soreness.
whether from a blow to the breast or enthusiastic lovemaking, your nipples are easily injured. Protect them as you would any other vulnerable area of your body, and understand that rough treatment can result in pain and soreness.
CHEMICALS
Another common cause of sudden-onset nipple pain is a change in laundry detergent or shower gel; you might be having a reaction to one of the chemicals in these products. Or perhaps you’ve been swimming in a chlorinated pool more than usual; chlorine can dry and irritate skin, and your nipples are no exception. See if changing back to your old detergent or shower soap - or reducing your hours in the pool - takes the pain away.
Another common cause of sudden-onset nipple pain is a change in laundry detergent or shower gel; you might be having a reaction to one of the chemicals in these products. Or perhaps you’ve been swimming in a chlorinated pool more than usual; chlorine can dry and irritate skin, and your nipples are no exception. See if changing back to your old detergent or shower soap - or reducing your hours in the pool - takes the pain away.
CLOTHING
One of the chief causes of nipple pain can be a poorly fitting bra, or one whose fabric proves irritating. If you’re wearing an older bra, check and see if there’s anything (worn, rough fabric; loose stitching) that might be rubbing on your nipple. If your bra is new, try going back to one of your old favorites,and see if the pain abates.
One of the chief causes of nipple pain can be a poorly fitting bra, or one whose fabric proves irritating. If you’re wearing an older bra, check and see if there’s anything (worn, rough fabric; loose stitching) that might be rubbing on your nipple. If your bra is new, try going back to one of your old favorites,and see if the pain abates.
To minimize the pain, try these tips:
*.You may want to invest in a soft pregnancy bra.
*.You may want to invest in a soft pregnancy bra.
*.Drink plenty of water to flush your body of excess fluids and hormones.
*.Apply a warm compress. The heat from the compress can ease the discomfort of the affected area..
*.You can massage your sore nipples with olive oil, coconut oil or sweet almond oil. This can help moisturize your nipples and keep them from becoming too dry.
*.You can also wrap an ice cube in a cloth and massage that over your sore nipples as well.
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