Ulcers are painful sores that can be found in the stomachlining or small intestine, it is one of peptic ulcer.
They occur when the thick layer of mucus that protects your stomach from digestive juices is reduced, thus enabling the digestive acids to eat away at the lining tissues of the stomach. This could be an extremely painful process.
Ulcers form when any combination of excess gastric acids, bacteria, drugs or other “toxins” cause damage and small openings to the mucosa, the tissue that lines the stomach, parts of the small intestine and other organs to protect particles from leaking out. Ulcer symptoms are not only painful, but can also lead to complications, such as infections, changes in appetite and ongoing nausea/vomiting.
Research shows that by making changes to your diet, reducing stress and inflammation, and enhancing your immune system can lower your chances of suffering from a stomach ulcer greatly.
If you are here searching for how to cure ulcer fast, herbs for ulcers, how to cure stomach ulcer permanently, stomach ulcer pain relief and other things about getting rid of Ulcer, you should read this to the end.
Stomach Ulcer Causes
Ulcers can develop for several reasons. The most common causes include:
1.Long-term use of nonsteroidal, anti-inflammatory medications or over-the-counter drugs (such as NSAID pain relievers like ibuprofen and aspirin, which can lead to ibuprofen overdose)
2.An infection in the digestive system caused by the bacteria H. pylori
3.A run-down immune system caused by high levels of inflammation, a poor diet, high amounts of stress and other poor lifestyle habits
4.Smoking cigarettes and excessive alcohol use (research shows smokers have double the chance of forming ulcers)
very rarely from the growth of a tumor (which could be either cancerous or noncancerous) that forms in the stomach, intestines or pancreas (known as Zollinger-Ellison syndrome, which affects only about one in every 1 million people)
5.ulcers also seem to run in families — some research shows that people who have relatives with stomach ulcers or duodenal ulcers are two to three times more likely to experience ulcers themselves, and about 50 percent to 60 percent of people with duodenal ulcers report a family history
6.older age — one longitudinal study found that about 17 percent of older adults admitted to nursing homes had pressure ulcers at the time of admission, and the risk went up to 21 percent by the second year (likely due to the spread of H. pylori bacteria)
Many doctors refer to stomach ulcers simply as peptic ulcers. A few other types of ulcers and names that ulcers sometimes go by include:
Duodenal ulcers: The duodenum is the proximal portion of the small intestine that is about 10 inches long and plays an important role in the digestion of food, since it holds bile. The bile duct and pancreatic duct both empty into the duodenal, so it can be obstructed or dilated when bile production changes in respons to other things going on in the body.
Esophageal ulcers: This is a peptic ulcer that develops just above your stomach in your esophagus, the tube that carries food from your mouth down to your digestive organs.
Bleeding ulcers: Unresolved ulcers can start bleeding, which causes other complications. Bleeding ulcers are considered the most dangerous of all. Bleeding internally can also contribute to ulcers when there’s a broken blood vessel in your stomach or small intestine.
Gastric ulcers: In some people with ulcers, there’s an increase in the amount of hyperacidity of the gastric juices, changing the effects that stomach acid has on the lining of the GI tract. In general, gastric ulcers are another name to describe small openings in the stomach lining that leads to stomach ulcer formation.
The Most Common Stomach Ulcer Symptoms
Stomach ulcers (often called peptic ulcers) are painful sores that develop in the lining of your digestive system. They usually form in the stomach but can also sometimes develop in the small intestine (especially a part called the duodenum) or the esophagus.
Ulcers can cause a range of symptoms, some that are more mild and go away quickly, but others that linger and cause a good deal of pain. Symptoms of ulcers are usually noticeable and painful, especially when they become severe, such as the case with a high percentage of duodenal ulcers.
The most common signs and symptoms of stomach ulcers include:
1.Abdominal pains and burning sensations, including bloating (especially after eating and between the belly and breastbone)
2.Bleeding when vomiting or going to the bathroom
nausea and vomiting
3.Darker stools
4.loss of appetite and changes in body weight
trouble sleeping due to pain other digestive complaints like heartburn, acid reflux, feeling gassy the risk for perforation of the organ lining (a life-threatening condition requiring emergency surgery to repair small openings in the lining of the GI tract)
5.dehydration, weakness and fatigue (if food intake is changed in response to pain when eating)
diarrhea can occur as a symptom even before other stomach ulcer symptoms start
NATURAL REMEDIES FOR ULCERS
Manage Stress
Although the theory that stress alone causes stomach ulcers is no longer fully supported, stress still plays a part in the development of ulcers, and the condition is still considered somewhat “psychosomatic.” When someone experiences chronic stress, the risk for a stomach ulcer goes up, since there’s a strong “gut-brain connection” involved in normal digestive processes. The body easily picks up on perceived threats and changes how digestion is carried out, which is why a very high percentage of people with anxiety/depression experience some sort of digestive illness or complaints.
People with anxiety and high amounts of stress have been observed to have higher than normal rates of ulcers and more frequent infections caused by H. pylori. Stress weakens the immune system and worsens digestion, making it more likely you become sick from various bacteria or microbes you come into contact with. In times of high stress, the body uses valuable energy to perform other “life-saving” functions beyond digesting food properly and protecting the body from passing microbes.
To help better manage stress, take advantage of natural stress relievers like regularly exercising, meditating or practicing healing prayer, spending time outdoors, getting good sleep, and using relaxing essential oils for anxiety.
Moringa Leaves
This can be used to treat digestive tract disorder. Moringa leaves contain healing properties digestive system disorder. Tannins and flavonoids, the plant based antioxidant cures inflammation, irritation and stops all problems related to ulcer.
You are going to need Moringa leaves, Yogurt and Water.
Instructions
Take one cup of fresh Moringa (drumstick) leaves
Clean the leaves and add to a blender
Add little water
Blend well
Take 2 teaspoons of yogurt in a bowl
Add 2 teaspoons of Moringa leaves paste to it
Mix it well
Done
Consume this recipe every day to reduce heart burn and to cure stomach ulcer in a natural way.
Bananas
Unripe bananas increase mucus in the digestive tract, which provides a strong protective coating to help prevent and heal ulcers.
Instructions
Peel the bananas and cut them into thin slices
Put them in the sun, an oven, or a food dehydrator, and dry them slowly
When dry, grind them into a fine powder
Mix 2 tablespoons of the powder with 1 tablespoon of honey
Take this mixture three times a day: mid-morning, mid-afternoon, and at bedtime.
Honey
Honey possesses a number of curative powers and has been shown, in particular, to be an effective ulcer treatment.
Instruction
Two tablespoons a day should be about right for most types of honey. When the problem has eased, 1 tablespoon daily will probably be enough.
Cabbage and Carrot
Cabbage is a great remedy for a stomach ulcer. Being a lactic acid food, cabbage helps produce an amino acid that stimulates blood flow to the stomach lining. This in turn helps strengthen the stomach lining and heal the ulcer.
Instruction
Cut one half of a raw head of cabbage and two carrots into small pieces and put them in a blender to extract the juice
Drink one-half cup of this juice before each meal and at bedtime.
Repeat daily for a few weeks. Be sure to use fresh juice each time.
Cayenne Pepper
Cayenne pepper is another very effective remedy for treating stomach ulcers. There is a compound capsaicin present in cayenne pepper that inhibits the secretion of stomach acids, boosts the production of alkali, and stimulates mucus secretions and gastric mucosal blood flow, thereby preventing and healing ulcers.
Instructions
Mix one-eighth teaspoon of cayenne pepper in a glass of warm water
Drink it twice a day for the first two to three days
Gradually increase the amount of cayenne pepper up to one-quarter-teaspoon twice daily for the rest of the week.
You can also add a pinch of cayenne pepper to soups, meats and other savory dishes.
Coconut
Coconut is very good for people suffering from stomach ulcers because of its antibacterial qualities. It kills the bacteria that cause ulcers. Moreover, coconut milk and coconut water have anti-ulcer properties.
Instructions
Method 1
Drink a few cups of fresh coconut milk or tender coconut water daily. Also, eat the kernel of the tender coconut. Follow this treatment for at least one week to get positive results.
Method 2
Take one tablespoon of coconut oil in the morning and another at night for one week. As coconut oil is mainly composed of medium-chain fatty acids, it can be easily digested.
Licorice
Several studies suggest that licorice works effectively for treating and preventing stomach ulcers. It helps the stomach and intestines produce more protective mucus that forms a coating over the stomach lining. This in turn eases the pain from ulcers and speeds up the healing process.
Instructions
Mix one-half teaspoon of licorice root powder in one cup of water
Cover it and let it sit overnight
The next morning, add one cup of cooked broken white rice (a grade of rice consisting of grains broken during the milling process) into this infusion and eat it
Repeat daily for one week to get positive results
Method 1
Another option is to drink licorice tea two or three times a day for one week.
Method 2
Alternatively, you can chew and then swallow two or three deglycyrrhizinated licorice (DGL) tablets three times a day for about a week. You can easily find these 380 mg tablets in health food stores.
Fenugreek
Fenugreek is known for its powerful healing properties and health benefits. You can use it to treat stomach ulcers also. Being rich in a mucilaginous compound, fenugreek protects the stomach’s lining by coating it like mucus, thereby facilitating the process of healing.
Instructions
Boil one teaspoon of fenugreek seeds in two cups of water. Strain and drink it after adding a little honey to it.
Another option is to consume one teaspoon of fenugreek seed powder along with milk.
Alternatively, you can boil one cup of fenugreek leaves, add a little honey, and eat it twice a day.
Follow any of these remedies twice daily for about a week.
Honey
Honey is a powerful antibacterial and has been shown to inhibit H. pylori growth hence, raw honey has potent healing properties that help a lot in the treatment of stomach ulcers. As long as you have normal blood sugar levels, you can enjoy honey as you would any sweetener, with the bonus of soothing your ulcers.
Instruction
Take two tablespoons of raw honey daily, early in the morning on an empty stomach. It will help cleanse the bowel, strengthen the stomach lining, and prevent and treat stomach ulcers.
Garlic
The last but not the least on my list of 10 Best Herbal Treatment for Ulcer in Nigeria is Garlic.
Garlic also helps treat stomach ulcers. It is highly recommend for cooking. Research on its preventive and therapeutic benefits continues to grow. It now appears that garlic can keep levels of the Helicobacter pylori (H. pylori) bacterium in check.
Instructions
Simply take two to three crushed garlic cloves followed by a glass of water during the day. Do this on a daily basis to ease inflammation in the stomach and prevent stomach ulcers.
Eat Low-Processed, Nutrient-Dense Diet
An improper diet that includes lots of packaged, processed foods and few fresh foods (like vegetables and fruit) raises the risk for ulcers by promoting inflammation and hindering immune functions. Skipping regular meals and eating only one to two times per day but a large amount of food at once can also make ulcer symptoms worse. So maybe skipping breakfast isn’t the best idea. Some people also find that eating spicy foods makes their symptoms worse (although this depends on the person and doesn’t affect everyone).
According to the Jackson Seigelbaum Gastroenterology Center, foods most frequently associated with gastric discomfort include:
black pepper
red or hot pepper and chili powder
caffeine
regular and decaffeinated coffee or tea
alcohol
cocoa, chocolate and cola beverages
citrus fruits and juices
fatty and fried foods
tomato products
peppermint
If your ulcer causes nausea and vomiting, it’s important to prevent dehydration, electrolyte imbalances and nutrient deficiencies. Some people with painful ulcers wind up eating less overall in order to avoid pain/burning and therefore risk not consuming enough calories and nutrients. The likelihood for inflammation and deficiencies is even higher if the food being consumed is low in vitamins, minerals and antioxidants to begin with.
Other tips related to your diet to help control ulcers include:
maintaining a healthy weight and avoiding obesity
avoiding common stomach irritants and allergies to test your reactions (such as gluten and dairy products)
quitting excessive alcohol use and stopping smoking, which irritates the gut lining eating smaller meals throughout the day more regularly avoiding very hot foods or drinks
not eating within three hours of bedtime.
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